4 Easy steps of  'Skin Cycling' Routine and their Amazing Benefits

'Skin cycling' is the viral skin care trend, credited to Dr. Whitney Bowe, a board-certified dermatologist based in New York City.

It is a four-day skin detox routine that rotates between specific products or ingredients on different nights, to optimize their effectiveness & minimize irritation, by giving a break from active ingredients.

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Its benefits include enhanced product effectiveness, improved skin texture, balanced hydration and increased collagen production.

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It is also known to minimize skin irritation and restores skin barrier. It is especially helpful for sensitive skin.

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The first night of the cycle focuses on exfoliation using chemical exfoliants with AHAs, BHAs, or PHAs.

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The second night involves using a retinol product, which stimulates collagen production, smooths the skin's texture, and aids in repair.

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The third and fourth nights are recovery days, allowing the skin to rest and repair. Prioritize hydration, nourishment, and repair of the skin barrier .

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'Skin cycling' is usually done in the evening to ensure max. effectiveness of the products, since the skin naturally repairs itself during nighttime.

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'Skin cycling' can be tailored to suit individual skin concerns , goals and sensitivities.

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Status Skin trend '23: How to get & flaunt your glazed donut skin

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'Skin cycling' is the viral skin care trend, credited to Dr. Whitney Bowe, a board-certified dermatologist based in New York City.

It is a four-day skin detox routine that rotates between specific products or ingredients on different nights, to optimize their effectiveness & minimize irritation, by giving a break from active ingredients.

What is 'Skin Cycling'?

Its benefits include enhanced product effectiveness, improved skin texture, balanced hydration and increased collagen production.

Benefits

It is also known to minimize skin irritation and restores skin barrier. It is especially helpful for sensitive skin.

Benefits

The first night of the cycle focuses on exfoliation using chemical exfoliants with AHAs, BHAs, or PHAs.

Day 1: Exfoliate

The second night involves using a retinol product, which stimulates collagen production, smooths the skin's texture, and aids in repair.

Day 2: Retinol

The third and fourth nights are recovery days, allowing the skin to rest and repair. Prioritize hydration, nourishment, and repair of the skin barrier .

Day 3, Day 4: Rest

'Skin cycling' is usually done in the evening to ensure max. effectiveness of the products, since the skin naturally repairs itself during nighttime.

Time of Application

'Skin cycling' can be tailored to suit individual skin concerns , goals and sensitivities.

Personalization

Status Skin trend '23: How to get & flaunt your glazed donut skin